Therapy that fits the life you're actually living.

I have experience working with clients who have struggled with anxiety, depression, stress management, addiction or substance use/abuse, relapse, relationship issues, grief, self-esteem issues, identifying family dynamics, managing life or schooling during covid transition, and learning coping skills.

I will aim to provide a safe, judgment free environment to anyone looking for help and wanting positive change. We will address your thoughts and feelings at a pace that works best for you. In our therapeutic relationship, I will provide tools you need to reach your goals. You will do all the heavy lifting but I will be here to support and encourage change.